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Music can help us tap into something timeless. Just ask those who work with music to touch the lives of everyone from babies to individuals wi…

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A childhood marked by domestic violence — in which she witnessed her father abuse her mother — is perhaps what led Shamika May, director of th…

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June 23 is National Take Your Dog to Work Day, but for Debra and Michael Watton, that’s every day.

At the tail end of 2022, the Wisconsin Department of Public Instruction (DPI) published results from the Youth Risk Behavior Survey (YRBS), wh…

As I write this story, it’s just days into the New Year, that oh-so-brief season of hopeful resolution to kick our bad habits in favor of a he…

There are many formulas out there to find the balance that brings a person closer to a healthier, longer, happy life — but accomplishing that …

The inclusion of sleep into the new Life’s Essential 8 guidelines by the American Heart Association earlier this summer shows just how importa…